Empowering Options NewsletteRS

All of our newsletters are designed to provide information, insights and awareness in and easy to read format. 

These newsletters are designed to provide helpful ways to get additional information in PDF format.  Feel free to read or download any or all depending on your interest.  They contain new perspectives, concepts and insights.

All newsletters are in Adobe Acrobat format, if you don't have Acrobat click here: 

• Learning What They Didn't Teach Us 

• When You Fight - Learn To Fight Fair 

• Recognizing The Effects Of Abuse

• Self Esteem Basics: With and Without Shame

• Basics of Building Your Child's Self Esteem

• The Damage of Drama

• Diligent Effort to be Heard and Understood

• Listening: the Secret to Esteem

• Who They Believe Us to Be

• We Believe Every Negative Word

• Apples and the Trees They Fall From (part 1)

• Apples and the Trees They Fall From (part 2)

• Lois Lane Loves Superman

• Emotional Vampires

• 20 Seconds of Intense Bravery

• Effective Forgiveness

• Rewriting History

• Radical Accountability